Gavin

I used to train with friends at a national gym,but wasn't happy with the results. I knew of Ian from previous sessions in future bodies, and had heard he was doing one to one training.I thought if I cant get the physique I want with Ian then I never will. So I went to see him and we sorted some training out, slow to start off with, I soon realised I had been training incorrectly, and Ian pointed out that this had affected my posture, but he soon corrected this, although it was a shock to my body to start with I knew I was on the right track.

nearly a year on now and I am over the moon with my progress,what started out as just training for my own personal goals has now developed into entering shows, I have the yorkshire show coming up soon, so working hard for that, all the hard work really is done by Ian I just do as I am told...if it wasn't for ian I would be stuck slacking off in gym with my friends, you cant slack with Ian over your shoulder!  Ian has become more than my personal trainer he is also a friend...thanks ian!