articles Articles from nutrition to the power of the mind and hard workouts. We cover it all in our Body in Design article section. Also included is a selection of magazine articles I have appeared in over the years.
bodybuilding...
nutrition/good eating guide...
power of the mind...
Jenny Garside British & World figure champion
the beginners tone and fitness program. • achieving the perfect body?
full body routines for complete recovery.
nineteen years of trial & error.
tools of the trade, for weight warriors
now it is back to hard work!
against the odds
blueprint for training women
my story - angela gee
Body & Soul
how to improve your eating habits for good.
only natural
ian's tasty treats
the will to win
making a commitment to yourself in the new millennium
frequently asked questions.
magazine articles
a day in the life
memories & stuff
motivation is the fuel for gains
the best is yet to come