articles Articles from nutrition to the power of the mind and hard workouts. We cover it all in our Body in Design article section. Also included is a selection of magazine articles I have appeared in over the years.
bodybuilding...
nutrition/good eating guide...
power of the mind...
• Jenny Garside British & World figure champion
• the beginners tone and fitness program. •• achieving the perfect body?
• full body routines for complete recovery.
• nineteen years of trial & error.
• tools of the trade, for weight • warriors
• now it is back to hard work!
• against the odds
• blueprint for training women
• my story - angela gee
• Body & Soul
• how to improve your eating habits for good.
• only natural
• ian's tasty treats
• the will to win
• making a commitment to yourself in the new millennium
• frequently asked questions.
• magazine articles
• a day in the life
• memories & stuff
• motivation is the fuel for gains
• the best is yet to come
