Joanne Wilmot

Having always been keen on fitness, spending hours aimlessly pounding away in aerobics class, with the odd token burst around a gym – I finally came upon Future Bodies Gym and Ian Duckett. I naively approached the gym, fairly fit but pretty shapeless with no idea of where I was going. Ian’s enthusiasm and motivation really struck me, seeing everyone’s individual potential he inspired me to pursue my ‘ideal body’.

In doing so, not only has he educated me in the benefits of weight training and nutrition but ultimately assisted me in reaching runner up position in the ANB Britain 1994, amongst other titles. Some eight years ago and 2 children later, the enthusiasm is still there unfortunately being a working mother does not allow me the luxury of training as often as I used to. Ian has tailored my training to allow me to train twice a week (or more if time allows) doing an all over circuit type body work out.

This has enabled me to maintain my fitness levels and shape – although the ‘wash-board’ abs are not quite as they were! Joanne Wilmot