Kathryn Summerscales
After turning 30 in February I looked in the mirror and decided
I needed to start improving my body.
Having a four year old son made it difficult for me to attend exercise classes at set times, and I knew that if I went to the gym I would not push myself enough to make a significant difference.
I had a friend who had trained with Ian for a few months, and when I saw dramatic changes in her body shape, I thought it may be the type of push I needed, so I called Ian, had a consultation and came out after an hour feeling exhilarated and raring to go. I couldn't wait for my first training session.
Four months on I can really see an improvement, although I still have a long way to go to achieve the 'hard and tight' appearance that I want.
No
matter how down I feel or how bad my day has been, 5 minutes into my training
I am smiling again. the training is the hardest thing I have ever done,
it hurts like hell, makes me feel sick, but with Ian's dedication and
encouragement it gives me the best sense of achievement I have ever felt.
Ian shows you such a variety of exercises that you never know what you will be doing that day or get bored with the same routine, and everything works!!!
He will also analyse everything you eat, giving helpful advice in order to optimise your tracing and fat loss, and with regular fat tests you can cheat!!!
I would recommend Ian to anyone who has the determination to succeed, train hard and achieve their goals. I know that without him I couldn't achieve mine.
Thanks for
everything Ian
Love Kat xxx.
