What an ace day we had at the NPA British---love the new venue---loved the whole weekend.

Here is how we did and my little report.
The figure ---11 girls all looked awesome---must have been a headache for the judges.

Out of the top six.
Claire---what a dark horse and what potential--mega stage presence --only trained a few months for this ---What will next year bring?
Gwen--I have trained gwen since January---she looked bang on---in her first year on stage--2nd and a first in early shows---then on to the finals, she did well---She will be back.
Kath--again she has had a great first year--love this girl, each time out she improves and loves to be on stage.
Louise---hard to believe how Lou' looks now to what she use to be.
So much has changed with her I would not know how to start telling you. She was over the moon to be in the finals.

The top six--I will tell you about all the girls.
6th--Flick---great on stage--good all round.
5th Our own Danelle--mega shape --and tight all over--did herself and me proud. Again Dan -has made an amazing transformation, she has a great future here--remember --this is again her first year.
4th Claire Harper---Claire is great, she is in a roundabout way in our group as she is friends with all of our guys.
Great shape--fantastic routine, we love her.
3rd--Our own Heather--looked just spot on --a close one--routine was also spot on.

Her body just jumps out at you on stage --classic shape.
2nd--Our own again--Caroline--improved so much this year -- She did not look like the same girl that came 3rd in the Yorkshire.
She was ripped and had a superb shape---well done girl--a star in the making.

1st Kristelle --Good all round --shape--fair condition--skin tone was awesome.
Well done girl--you looked fantastic.

The guys won --Richard (novice) --was from another planet---Dell (midleweights) had improved so much from his last show--condition--and confidence.
Well done to the both of you.

All in all a great day---well done to everyone from bodyindesign and from around the country---Enjoy your eating.
Make plans--set goals---as that is what life is--a journey---you will look back in ten years and remember these days and smile.
Enjoy it.
Love you all Ian.