Sharon Worsnop

I first became interested in getting fit at the age of 16. I decided to join a gym, my main aim just to tone up. I chose FUTURE BODIES GYM. Right from the moment of meeting Ian, I knew I was in safe hands. He went through every exercise, how to do them in perfect form & why & which muscles would be worked in that particular exercise.

A few years on & the gym seemed more like a way of life. I had a vision of the sort of body I wanted & I was starting to see the changes. I had become a lot more toned thanks to Ian’s tailored routine and diet. I wanted more and decided to start competing in the ANB in 2001.

Once again Ian was there every step of the way, I had never posed before but with his help & guidance I picked it up straight away. Ian also devised my diet for the show. This was hard as I wasn’t used to it but he kept me motivated & focused. The day of the show came & Ian travelled with me to give his support & help get me ready. My nerves were terrible but I got through it without a flaw. Ian kept me calm, raised my confidence & the result was 3rd place in the East Midlands competition. Since then I have started a new way of training that Ian has recommended.

It’s very hard & I ache like hell the next day but it works, it really works! I’ve lost body fat, increased lean muscle & all in just a few short months. I’m sure much happier with myself I’m competing again this year and I know Ian will be there for me once again. I trust & believe in his training methods and advice. Cheers Ian. Sharon Worsnop